Pilates Arc, also known as a spinal orthosis, features a gentler curve on one side and a steeper curve on the other, adaptable to various Pilates movements and postures. It effectively improves spinal flexibility and corrects poor posture such as hunchback, anterior pelvic tilt, cervical forward head posture, and scoliosis. Its curved design, perfectly conforming to the human spine, provides excellent proprioceptive support, enhances body flexibility, strengthens the core, helps open the chest cavity, increases deep spinal muscle endurance, and reduces spinal pressure while supporting body weight, effectively improving spinal stability. ARC not only corrects postural problems like hunchback and scoliosis but also strengthens the core muscles (shoulders, back, waist, abdomen), improves muscle endurance, shapes the body, enhances proprioception and balance, and creates a perfect body curve.

Suitable for all people.